MyNDTALK - Electronic Boundaries

Friday, November 28, 2014
Dr. Pamela Brewer talks with psychotherapist and author, Anne Katherine, about "Boundaries In An Over connected World."  Understand the concept of healthy boundaries - in spite of, or perhaps because of our 24x7 connected lives.  Healthy boundaries on and off the internet - along with specific tools are all a part of what you will learn during this conversation.  Invest an hour learning why and how to take back your life - for your wellbeing and those around you whom you care about and who care about you.
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MyNDTALK - Reluctantly Related

Thursday, November 27, 2014
It's the ending of the year.  It's the time when family and friends expect to get together.  But what if your family drives you up the wall?! Would if you dread the holidays?  What if they feel like anything but ?!!" Change your struggling in-law relationship today! Through humor, compassion and focus, [Dr. Brann]  shows you how, step-by-step.  ... You don’t have to feel powerless or hopeless in your relationship! Learn the secrets to making change possible.  Learn practical, effective tools and skills that build your confidence and empower you with your in-laws and others. Learn how to transform your relationship without having to confront your in-laws."
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MyNDTALK - Better Than Perfect

Thursday, November 20, 2014
"Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Step-by-step instructions ... to find balance, freedom. .. including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do." Don't miss the hour that could change your life! 

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MyNDTALK - ALZHEIMER'S?! ALZHEIMER'S!

Tuesday, November 18, 2014
ALZHEIMER'S?! ALZHEIMER'S!

Jody Gastfriend, Vice President of Senior Care for Care.com. and a licensed clinical social worker with more than 25 years of experience, talks about alzheimers, dementia, treatment options and more. Jody knows the challenges and struggles of family caregivers, having helped manage the care of her own parent with dementia for more than a decade. 



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MyNDTALK - Take Your Own Career Selfie

Thursday, November 6, 2014
Take Your Own Career Selfie! Dr. Brewer is joined by Dr. Tracey Wilen, Co Author: Employed for Life: 21st Century Career Trends?"The job market is surely a challenge.  But a challenge that each one of us can meet.  Join Dr. Brewer's conversation with Dr. Wilen as she discusse  primary and secondary research that provides insight on how the nature of work has changed and what that means for individuals' career plans. Wonder where most HR professionals are looking for potential recruits?  How are the new demographics of the United States changing the way we work?  Is technology creating more jobs than it destroys? Don't miss this edition of Dr. Pamela Brewer's MyNDTALK!??  EVERY FRIDAY -  'TALK TO ME' (WPFW 89.3 FM/www.WPFWFM.ORG - 89.3 FM/WDC AREA ONLY -  Friday, November 7 - PLEASE NOTE- FRIDAY PROGRAMMING IS DIFFERENT IN SELECT AREAS
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Would You Teach A Fish To Climb A Tree? "A Different Take on Kids with ADD, ADHD, OCD and Autism provides us with a refreshing and new perspective on these children who are so different from their peers. Co-authored by three practitioners who have had remarkable success working with them, this book is filled with practical tools, stories, observations, and life changing questions that can be used by anyone who has one of these kids in their life and who is looking for something different. ... Parents and siblings and relatives; teachers and therapists and administrators; peers and loved ones and friends ... all will benefit from this groundbreaking approach."
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Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free.
 

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MyNDTALK - Rising To Power

Tuesday, October 28, 2014
Three-fourths of new executives say their organization did not adequately prepare them for the executive office. It doesn't have to be this way.  If you are an executive--or you're aspiring to be one--and considering how you will navigate the ascent in your organization, Rising to Power will serve you like no other resource can."  Today's Freedom Talk is for everyone who is willing to be freed from the myths often surrounding an executive office.
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THE OTHER SIDE  "Recovery from prescription painkiller or heroin addiction can feel impossible, especially considering that those who have gone through typical twenty-eight-day treatment programs often experience relapses and sometimes even fatal overdoses. But there is hope. In Painkillers, Heroin, and the Road to Sanity, recovering addict and prominent interventionist Joani Gammill offers a radically effective approach for those struggling with opiate addiction, sharing sometimes controversial tips that have worked for others who are in long-term recovery. Gammill examines the science behind the low numbers of people sustaining recovery from the disease of opiate addiction."
To listen to this broadcast, click on the play button below
How To Detox From "Girly Thoughts" and Rewrite Your Own Life! "

Every woman alive struggles with self-doubt, which is often brought on as she strives for the impossible—society's version of "perfection"—and the harder she tries to meet those expectations, the harder her girly thoughts work to convince her she is a lost cause."  You can change your own defeating thoughts - learn how.
To listen to this broadcast, click on the play button below {mp3remote}media/audio/MyNDTALK - Girly Thoughts - Patricia O'Gorman.mp3{/mp3remote}
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