Transitions Tuesday
MyNDTALK - Make Your Life Your Own - Karen Casey

Karen Casey shares her story and the story of others who have suffered from codependency. Based on the insights and tools she's discovered during her many years of sobriety to address codependency, Casey discusses the steps of detaching from a bad situation: admitting the attachment, surrendering the outcome, forgiving, and focusing attention on what works. She describes how to pay attention,= be aware, and take care of self while letting others -- husbands, family, and coworkers--become accountable for themselves.
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MyNDTALK - 7 Steps for Health, Love and Success - Dr. Deborah Sandella

Emotions are invisible, taken for granted and dismissed much of the time, quite a paradox, given they are among the most powerful forces on Earth. Emotions can inflame wars, induce death, inspire invention, and control stocks. Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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MyNDTALK - Bounce Back Better - Maya W. Tyler

After young wife and mother Maya W. Tyler experienced the tragic loss of her husband, she felt the pain, depression, and anxiety that so often accompany a major loss. But years of grieving have finally brought her to a place where she accepts the changed contours of her life and embraces the future with hope and enthusiasm. Learn how Maya was able to make the transition toward her future. Tyler's candid voice brings perspective and energy to the difficult process of grieving. This is a 'don't miss' conversation for anyone and everyone who has experienced loss.
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MyNDTALK - Grieving Pet Loss - Russell Friedman

Your relationship with your pet is special--it's a bond that is very different than those that human beings share with each other. When a beloved pet passes away, people often resort to incorrect mechanisms to deal with the grief, such as trying to move too quickly past the loss (dismissing the real impact), or even attempting to replace the pet immediately. When a pet is gone, many people understand - but too many others do not. Comments like "are you going to get another?", "he/she was just a xxx, what's the big deal?", "you can always get another pet!" are often said in an attempt to support and help heal. And yet - they do not. Listen to Russell Friedman and learn about the grief of the loss of a pet - and what you can do to be supportive.
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MyNDTALK - From Screen Addicted to Screenwise - Dr. Devorah Heitner

Dr. Heitner offers perspective on how to thoughtfully guide children in the digital age. Many parents and educators worry that kids are addicted, detached, or distracted because of their digital devices. Digital Citizenship expert Devorah Heitner believes that technology offers huge potential to our children. Learn how parents can help.
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MyNDTALK - Wired for Dating - Dr. Stan Tatkin

Can you learn to change your approach to dating? Can you transition your approach from being disappointing to being useful? Is there a way to take in new learning and grow it into active awareness? Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives,yet few really understand what they're doing or how to get the best results. Psychologist and relationship expert Dr. Stan Tatkin offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.
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MyNDTALK - One Mission: Empowerment - Indred Alexander

Indred shares her path from little one to student, worker, wife, mom and then business owner. After a number of life's twists and turns -
Indred crafted her own life, her own goals, her own way of giving back to the community while growing her own professional and
financial security. An inspiring story for anyone who wants to go out on their own - and wonders if and how it can be done.
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MyNDTALK  -  Loving in the Grown Zone - Alfred A Edmond

Feeling stuck in your relationship? Want to learn how to transition from ho -hum to healthy and grown? Too many people have surrendered to the belief that dissatisfaction, neglect, infidelity, abuse, disrespect, conflict, exploitation and betrayal are natural, normal, and unavoidable characteristics of romantic relationships and even marriage. Alfred A. Edmond Jr. and Zara Green say we are presented with a choice: relationships that  don't last and relationships that do - as long as participants are willing to endure suffering, mistreatment, and victimization, usually at the hands of one another. Alfred A Edmond, Jr. co-author of Loving in the Grown Zone offers a rejection of that thinking. ... Relationships are not a matter of luck or chance, but of intention, learnable skills and practices, and commitment to personal growth.
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MyNDTALK - Grandparents As Parents - Sylvie de Toledo

Dr. Pamela Brewer talks with Sylvie de Toledo - Founder of Grandparents As Parents ( and two members of the organization, Sharon Jarkoff and Jacqueline Laird.  Grandparents becoming parents affects many women - many people. Listen to 3 stories about how to manage this complicated, multi-level relationship between grandparent, parent and grandchild.
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MyNDTALK - Echo From Dealey Plaza - Part 2 – Abraham Bolden

The dream quickly turned sour. Bolden found himself regularly subjected to open hostility and blatant racism, and he was appalled by the White House team's irresponsible approach to security. In the wake of JFK's assassination, Bolden sought to expose the agency's negligence, only to find himself the victim of a sinister conspiracy. Abraham Bolden's story, The Echo from Dealey Plaza is the story of the terrible price paid by one man for his commitment to truth and justice.
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